Personal fitness is one of the aims of Scouting. To show a commitment to this value and earn the SCOUTStrong Healthy Unit Award, follow three healthy practices at all meetings and gatherings:

• Snack smart: Serve fruits or vegetables, when you have snacks (three meetings).
• Drink right: Make water the main beverage (six meetings).
• Move more: Include 15 minutes of fun physical activity (nine meetings).

Scouts can earn the SCOUTStrong Healthy Unit Award with their den, pack, troop, or crew.

Record progress toward the award using the Healthy Unit Award tracker:

• Tiger
• Wolf
• Bear
• Webelos
• Boy Scout

Achievements for each rank that match the Healthy Unit Award activities are listed on each tracker for Cub Scouts. If you are a pack leader tracking progress toward the award, use the Boy Scout version of the tracker.